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2001 2002 |
November 2003 I'm holding very steady now at 152 lbs. As I wrote in the last entry, when I went down to 144 I was too thin. My ribs were showing and my face was gaunt. The addition of 8 lbs. made a big difference. I did gain inches back also, but part of that is because my doctor recommended I stop exercising when I became too thin. With a new house, an hour commute, full-time work, and other major activities, I haven't had time to exercise anyway. I should be getting the treadmill up and running now that the cold weather is here, and I'll see if I can tone up some of those inches. But I am extremely happy with my weight leveling out at 152 lbs. To all who have written recently, I wish you all the very best. Keep up the hope! |
2003 2004 2005 2005
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